Working within an Individual Zone of Optimal Functioning (IZOF) framework: Consultant practice and athlete reflections on refining emotion regulation skills
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منابع مشابه
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متن کاملThe Effectiveness of Emotion Regulation Skills Training on Anxiety and Emotional Regulation Strategies in Adolescent Students
Objective: In this study, we aimed to evaluate the effectiveness of training on emotion regulation skills and emotion regulation strategies to overcome anxiety in female students. Methods: We used a quasi-experimental design with pre-test and post-test evaluations to compare the experimental group with a control group. A total of 30 students were selected by multistage cluster sampling and wer...
متن کاملEmotion self-regulation and athletic performance: An application of the IZOF model
Objectives: To examine the effects of multimodal and individualised self-regulation strategies upon emotions and bodily symptoms of athletes’ psychobiosocial state and performance, within the Individual Zones of Optimal Functioning (IZOF) framework. Design: A multiple baseline single-subject design. Method: Eight male high-level Italian athletes (four goalkeeper roller-skating hockey players an...
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ژورنال
عنوان ژورنال: Psychology of Sport and Exercise
سال: 2012
ISSN: 1469-0292
DOI: 10.1016/j.psychsport.2011.11.011